January 31, 2018

Upcoming smartphones of 2018

Nokia 9: February 2018.


Sony Xperia X2, XZ Premium 2: February 2018.


Samsung Galaxy S9 and S9+: February 2018.


LG G7: April 2018.


Huawei P11: April 2018.


HTC U12: June 2018.


Samsung Galaxy Note 9: August 2018.


iPhone 9 / 11 / XI: September 2018.


Circuit Training

1:-Indoor cycling

2:-HIIT(High intensity interval training

3:-The versaclimber

4:-Indoor Rowing

5:-Plyometrics

 on second lesson we will discuss on these 5 point. why these 5 point are important and how we can go through them.

friends get in touch and stay healthy.



Gym workout

Hello friends here we are going to share some good idea's with you.
1:-We have some good plans.
2:-we have super cardiovascular workout
3:-we have best strategy
4:-we have best weight training
5:-we have best stretching exercises

So friends go and ask if you have any questions
Regarding to gym or ground .